Monday

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Kid's Martial Arts

4 - 4:50pm

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Empowered-U™

5 - 5:50pm

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Fundamentals of Striking

6 - 6:50pm

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Nogi Grappling

7 - 7:50pm

Tuesday

​

Brazilian Jiu Jitsu (Gi)

12 - 1:15pm

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Women's Martial Arts

5:30 - 6:20pm 

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MMA

6:30 - 7:20pm

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Advanced Nogi Grappling​

7:30 - 8:20pm

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Wednesday

​

Kid's Martial Arts

4 - 4:50pm

​

Empowered-U™

5 - 5:50pm

​

Fundamentals of Striking

6 - 6:50pm

​

Nogi Grappling

7 - 7:50pm

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​

Thursday

​

Brazilian Jiu Jitsu (Gi)

12 - 1:15pm

​

Women's Martial Arts

5:30 - 6:20pm 

​

MMA

6:30 - 7:20pm

​

Advanced Nogi Grappling​

7:30 - 8:20pm

Friday

​

Kid's Martial Arts

4 - 4:50pm

​

Empowered-U™

5 - 5:50pm

​

Fundamentals of Striking

6 - 6:50pm

​

Nogi Grappling

7 - 7:50pm

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