Monday

Kid's Martial Arts

4 - 4:50pm

Empowered-U™

5 - 5:50pm

Fundamentals of Striking

6 - 6:50pm

Nogi Grappling

7 - 7:50pm

Tuesday

Brazilian Jiu Jitsu (Gi)

12 - 1:15pm

Women's Martial Arts

5:30 - 6:20pm 

MMA

6:30 - 7:20pm

Advanced Nogi Grappling​

7:30 - 8:20pm

Wednesday

Kid's Martial Arts

4 - 4:50pm

Empowered-U™

5 - 5:50pm

Fundamentals of Striking

6 - 6:50pm

Nogi Grappling

7 - 7:50pm

Thursday

Brazilian Jiu Jitsu (Gi)

12 - 1:15pm

Women's Martial Arts

5:30 - 6:20pm 

MMA

6:30 - 7:20pm

Advanced Nogi Grappling​

7:30 - 8:20pm

Friday

Kid's Martial Arts

4 - 4:50pm

Empowered-U™

5 - 5:50pm

Fundamentals of Striking

6 - 6:50pm

Nogi Grappling

7 - 7:50pm