top of page

Monday

Intro Class (6 Weeks) (Mat 1)

5:45 - 6:15pm

Kid's Open Mat (Mat 2)

5:45 - 6:15pm 

Striking (Mat 1)

6:15 - 7:15 pm

Kid's Striking (Mat 2)

6:15 - 7:15pm

Gi Grappling (Mat 1)

7:30 - 8:30pm

Kickboxing (Mat 2)

7:30 - 8:30pm

Gi Rolling (Mat 1)

8:30pm - 9:00pm

Tuesday

Intro Class (6 Weeks) (Mat 1)

5:45 - 6:15pm

Kid's Open Mat (Mat 2)

5:45 - 6:15pm 

NoGi Grappling (Mat 1)

6:15 - 7:15 pm

Kid's NoGi Grappling (Mat 2)

6:15 - 7:15pm

NoGi Rolling (Mat 1)

7:15 -  7:45pm

Striking (Mat 2)

7:30 - 8:30pm

Wednesday

Intro Class (6 Weeks) (Mat 1)

5:45 - 6:15pm

Kid's Open Mat (Mat 2)

5:45 - 6:15pm 

Striking (Mat 1)

6:15 - 7:15 pm

Kid's Striking (Mat 2)

6:15 - 7:15pm

Gi Grappling (Mat 1)

7:30 - 8:30pm

Kickboxing (Mat 2)

7:30 - 8:30pm

Gi Rolling (Mat 1)

8:30pm - 9:00pm

Thursday

Intro Class (6 Weeks) (Mat 1)

5:45 - 6:15pm

Kid's Open Mat (Mat 2)

5:45 - 6:15pm 

NoGi Grappling (Mat 1)

6:15 - 7:15 pm

Kid's NoGi Grappling (Mat 2)

6:15 - 7:15pm

NoGi Rolling (Mat 1)

7:15 -  7:45pm

Striking (Mat 2)

7:30 - 8:30pm

   

Friday

1st and 3rd Friday

Open Mat (Mat 1 & 2)

6:30-8:30pm

bottom of page